The Institute for Fear Recovery

Signs of Fear

Fear can be subtle or obvious. Recognizing early signs prevents escalation into more serious behavior.

01

Obvious Signs

Trembling, hiding, freezing, attempting to escape, and refusal to move.

02

Subtle Signs

Lip licking, yawning, avoiding eye contact, hesitation, and displacement behaviors.

03

Escalation

Barking, lunging, growling, and snapping as defensive strategies to create distance.

04

Over-Dependence

Excessive attachment, inability to settle alone, and panic during separation.

05

Shutdown Behavior

Withdrawal, refusal to engage, and appearing calm while internally overwhelmed.

06

Trigger-Specific Fear

Fear tied to specific people, dogs, noises, or environments.